This course can no longer be booked.

Lift Express Spring - HIGH Add On

To be used only if you are also registering for the HIGH Spring session

Started May 12

24 Canadian dollars

St. Andrew's Church Hall 4713 50th Street

Service Description

Pure anaerobic strength superset class, isolating and working to failure with heavy weights. Lift Express rocks popular tunes, choreographed for an intense and accessible strength workout. *Please bring at least 3 sets of weights (3lb, 5lb and 8lb recommended) and a Yoga Mat*

Upcoming Sessions

Contact Details

+ 5879824082

echofitness2@gmail.com

CAN